Hypnotherapy

Bigger changes happen with hypnotherapy, especially the kind Sylvia uses.

Sylvia uses indirect and direct which is suitable for every personality, culture and beliefs.

A ‘hypnotic trance state’ is a natural condition we all experience from time-to-time. Daydreaming is a good example. Another example is the replication of certain patterns of behaviour, listening to music, meditating, or repeating a mantra, which will all induce self - hypnosis.

Anything that is constant and rhythmic will promote a trance state.

Smoking is a trance state which most of us see outside many buildings where smokers are grouped together often not even talking, just gazing at some object in a world of their own. This is self-induced hypnosis.

Sylvia became interested in hypnosis 43 years ago when she had her second child. Never wanting to feel so out of control of the process and feeling scared, she read all there was to read about dental and medical hypnosis. She applied the techniques to herself and had a fantastic home birth with the minimum of pain. From then on Sylvia was hooked and used self-hypnosis on herself to learn to swim, lose weight and her biggest achievement was public speaking in front of 400 colleagues and 30 lecturers.

When a persons’ attention is focused on something outside their own reality even for a short period of time, a different state naturally occurs.

Research has demonstrated that hypnosis is very helpful for pain and stressful conditions. Hypnosis seems to enable the brain to work more closely with the rest of the body, and acts as a natural anesthetic. Sylvia is a natural storyteller and uses imagery, metaphors and stories in hypnotherapy (called indirect hypnosis) rather than direct hypnosis (focusing on a moving or still image).

Hypnotherapy is a very effective tool for change.

But some people are not suitable for hypnosis so other dynamic techniques may be used instead, like psychotherapy ~ counselling ~ cognitive behaviour therapy (NLP) ~ neuro-linguistic programming (CBT).

All conditions can be treated.

Contact: Sylvia personally on 01327 844100

For a FREE 15 minute chat and ask any questions regarding hypnotherapy ~ psychotherapy ~ counselling ~ mentoring and reiki & seichem healing because either or all of these can help you with weight loss, stopping smoking, stress, relationships, children, adolescents, panic attacks, worries, debt, fears, phobias or any other problem.