Now available for therapy only

Stress, anxiety, worry, panic attacks, and other problems stopped in a few steps.

Phone Sylvia for a FREE 10 minute chat on 01327 844100

The techniques today are rapid - so no long drawn out therapy anymore 

*  EATING DISORDERS and WEIGHT LOSS (Trained @ National Centre Eating Disorders (CBT))

*  ANXIETY, STRESS, NERVES, TENSION and FEARS in a few easy steps

*  RELATIONSHIP PROBLEMS, with a few easy steps

*  TEEN PROBLEMS with 2 easy COMMUNICATION steps

*  LACK of CONFIDENCE and SELF-ESTEEM with HYPNOSIS & COUNSELLING

*  REIKI HEALING AND TRAINING FOR a better life

DOWNLOAD FREE Eboooks 

1. DEBT often comes from a POVERTY PERCEPTION and can be changed

Debt prevents being free - learn how and why you are in debt and do something!

2. REIKI HEALING can change your PERSONAL and BUSINESS life for the better

Why you should never use symbols in Reiki Healing...read in my free book

THERE'S A SOLUTION TO ALL PROBLEMS - Techniques used are:

HYPNOSIS for weight loss, stopping smoking, flying, phobias & confidence

COGNITIVE BEHAVIOUR THERAPY (CBT) helps with worry, anxiety, fears, panic attacks & phobias. 

HYPNOTHERAPY for birthing, operations, tests, exams, nerves, panic attacks & public speaking.

COUNSELLING for bereavements, relationships, couples, parenting, social skills, family problems

REIKI AND SECHIEM for healing, relaxation, self-esteen, confidence boosting. 

TRAINING IN REIKI AND SEICHEM teaching right up to degree 4

CDS CAN BE PURCHASED ON

Hypnosis, Reiki Healing, Regression, Cleansing and Protection, plus the Chakra balancing 

Adorable healing teddy bears, ideal for practicing Reiki on.

Perfect for children as worry free bears - worry free bears help dispel fears

Hand made in England Gemstone Healing bracelets (beautiful) Buy one get one free!

Send PRAYERS OR HEALING to someone by using the PRAYER/HEALING box on the left.

SPIRITUAL MENTORING FOR A HAPPIER LIFE

What most people want today is a level of spirituality - not to be confused with religion. Spirituality is about self healing, confidence, self-estemm, happiness and a better life. This can all be achieved and much more with a person who works in NLP, CBT, psychotherapy, hypnotherapy, mentoring, reiki and spiritual healing (last two optional) plus directional therapy and mentoring are all used at Optimum Healing to get the best results.

Optimum Healing opened in 1995

Straight away the medical profession recommended because trust and credibility had been established long before I became a therapist. 

Hypnosis is a useful form of treatment for pain relief, stress, panic attacks and many other conditions. Some people appear to be hypnotised more easily than others, however most people benefit from the hypnotherapy tools available with an experienced therapist who understands psychology. Cognitive behavioural therapy (CBT) is a rapid and dynamic tool to help people change thinking and behaviour. 

PHONE Sylvia on 01327 844100 for a free 10-minute chat between 9 am to 10 am Monday to Thursday.